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Keto Cycle was created to help you improve your health, reduce body fat, build lean muscle, and increase your energy levels.

The Keto Cycle is a modified high fat, moderate protein, and very low carbohydrate diet with periodic and strategic carbohydrate refeed days.

The ketogenic diet has been used in the medical field for over 50 years to treat a variety of health related illnesses such as: obesity, diabetes, heart disease, high cholesterol, high blood pressure, cardiovascular disease, epilepsy, PCOS, bipolar disorder, and even cancer. The ketogenic diet has helped change the lives of millions and is growing in popularity. Thankfully, it’s finally getting the mainstream attention it deserves and offers an effective strategy to help reduce the obesity and diabetes epidemic around the world.

The Keto Cycle Program


Order today and receive all 3 of the below! Our main 62-page program, the Meal Plan Guide, and the Keto Grocery List!

Are you ready to turn your body into a Fat Burning Machine? Purchase today for only $20!

Buy Keto Cycle

Easy-to-Follow Program

The Keto Cycle is a step-by-step guide to help you quickly reduce body fat and improve your health! Our program teaches you ‘How Ketosis Works’ and helps you switch your metabolism to start burning fat for energy, instead of carbs

Choose Your Goal

Keto Cycle is customized to fit your individual goals and personal circumstances. Choose between three different cycles depending on your goal to either build muscle, lose weight, or drop over 30 pounds

Weekly Schedule

The Keto Cycle includes an easy to follow weekly schedule. Your weekly schedule lets you know which days are 'Keto Days' and 'Carb Days' depending on the goal and cycle you choose

Set Your Macros

Each cycle includes a unique formula to help you figure out the proper ratio and grams of protein, carbs, and fat to consume daily

Track Your Macros

Learn how to track your macros and receive tips on how to use tracking apps such as MyFitnessPal

Measure Ketones

Learn how to measure and track your results using ketone tests

Food List

The Keto Cycle teaches you exactly what foods you need to eat, and which foods to avoid. Learn which fats are best and how to avoid hidden carbs

Meal Prep

Learn the basics on preparing food in advance to set yourself up for success

Supplement Guide

Learn which supplements are essential to help you enhance fat loss, increase energy, build lean muscle, and maximize performance in the gym

Learn More about 1-on-1 Consultations with Jason Wittrock, The Keto Coach!

Learn More